Discover the role of the Divine Masculine, Shiva, in yoga and how it influences your life and practice.

Finding mean and purpose in life through dharma

The Synergy of Yoga and Svadhyaya for Personal and Spiritual Growth

Why everything you probably know about the chakras is incorrect. (Sorry!!)

Exploding modern myths and diving into the world of Tantra, energetics and the subtle body.

Feminine centered yoga practice as a means for healing trauma

learning to regulate the nervous system and find a sense of calm amidst the chaos

Explore the mystical realm of Tantra, an ancient spiritual tradition from India that bridges the physical and spiritual worlds.

Discover Sian Pascale's inspiring journey into becoming a yoga teacher.

Learn the crucial steps to avoid the pitfalls of becoming a cult leader.

Explore how this training fosters not just technical mastery, but also personal growth and inner strength, empowering you to inspire and guide others on their yogic paths.

Redefining Your Practice

Heal the space of your feminine power

A guide on where to begin your teaching journey

An ancient Sacred Practice for Health and Femininity

Our TLC tips to help you create a life-long sadhana.

Feeling ungrounded or disconnected from your body? Try these 5 simple ways to cultivate Muladhara energy.

A seven day spiritual practice to increase your vitality, presence and radiance.

The breath is a powerful tool that transforms every cell in our body.

Despite what the media might tell us, self-care is not self-improvement – it’s not about making yourself better, or fixing yourself. Start exploring what self-care really means for you.