JOURNAL
The Method : transformative & expansive
Over the years, Sian has had the honour of training many wonderful and inspiring women. Here we chatted to some of the students who undertook ‘The Method.’
Motherhood & Spiritual Practice
We share with you unique experiences of motherhood, spiritual growth and finding balance from three beautiful TLC Members.
The Divine Feminine - Durga Maa
Durga is the Mother Goddess, one aspect of the primordial divine feminine. Often called Durga Maa, she is protective, nurturing, creative and deeply compassionate.
Shakti, the Divine Feminine Energy
As a teacher of Women’s Circles and Tantric Practices I talk a lot about the Divine Feminine energy in ourselves and in the Universe. Here in this interview by Kristina Ioannou for Australian Natural Health magazine I go in to more depth on the subject.
The Discerning Approach to Drinking- A Yogi's Journey
It wasn’t an accident, but quitting alcohol wasn’t really on purpose either.
Climate Crisis: How to Create Change
As the Australian bush fires create devastation across the country many of us are watching, feeling hopeless and unsure of how to take action. Now is our time to stand together and create change
Finding Your Voice - Mantra and the Authentic Teachings
An article on mantra written for Yoga Journal Australia.
Ayurvedic cleansing - Self Care Morning Rituals
An outline of the Ayurvedic morning rituals that cleanse the body, ground you and bring a sense of love into your being.
India- Yoga Teacher Training
A shortcut to my experience as a yoga teacher living in India
My Favourite Yoga Books
This very biased list of books that have guided me along my path towards becoming a yoga teacher... and hopefully a more conscious human.