Betty Watininat-Khumtong
“One must still have chaos in oneself to be able to give birth to a dancing star”
Betty is a trained hot yoga, Power and Dynamic flow & Soulful Slow flow yoga teacher. Her desire for her teachings is to create space for students to connect to their bodies, their breaths and their inner selves. To encourage them to explore and express their practices and bring in fun and manageable challenges to empower students. Betty weaves together yogic wisdom, pranayama/ breath works/ kriyas and mantra to the practices to ground or to amplify and support the experience of the students.
Tell us something that people may not know about you
I love Latin dances ; salsa, bachata and kizumba. In my younger years, I would go to Mexican bar on Friday night to dance my booty off. I’m very itching to dance again.
Betty’s Classes
inner warrior flow - 50 mins
Cultivate your Inner Warrior with our power vinyasa class lead by Betty. This fiery practice will activate your inner strength through Manipura Chakra, creating the warrior energy from within.
Power Your Prana - 60 mins
This practice will help you drop into your body and connect to your breath, strengthen your physical body for the life force that you are consciously drawing in, leaving you feeling grounded and energised.
the tlc method - 150hr ytt
Betty has been a mentor in our Yoga Teacher Training the TLC Method. This is an advanced, one year online training and self study program, designed to expand your personal spiritual journey and inspire your teachings and practices.
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