TESTIMONIALS
THE METHOD
“I felt calm and clear, even in the chaos. I’m feeling this natural sense to pause when a challenge presents itself; at work, with my business, within my beautiful relationship, and just life in general - I’m now seeing the beauty in every situation and understanding why the triggers and challenges are coming up.”
- Bec
THE METHOD
"Thank you one million times to The Light Collective, and to you Sian for creating this infinitely expansive and important training. My life has completely changed, I have been uncovered in the most glorious way. My relationships are flourishing, my goals are set, my heart and voice and mind and body are open and ready. I love you all and I'm so very proud."
- Georgia
THE METHOD
“I feel like I have been riding an intense wave this month as new opportunities keep pouring in and this newfound Jess who is confident and empowered, a Jess that I have never seen or known before has stepped up and is shining her light.”
- Jess
The Sacred Woman
“The Sacred Woman training has by far been one of the best trainings I have had the honour of participating in as a teacher and a woman in this life. It was a week of deep purging, connection and liberation, accessing and loving parts of myself I had previously denied in a world where we are always told to ‘do’ & move on and not just ‘be’ and truly feel.”
- Tanya
THE SACRED WOMAN
“What a gift the Sacred Woman is! A beautiful pathway to safely explore the spaces of my life experiences and how I wish to show up in the world. In a world so intent on conditioning our humanness, this immersion shows us how to reclaim our power and drop into our feminine energy in a life changing way. Thank you Sian, my heartfelt thanks for sharing these teachings with us.”
- Jessica
THE SACRED WOMAN
“The Sacred Woman is needed for ALL women. I uncovered parts of myself that needed to be expressed and I felt closer than ever to my inner feminine power. Sian is a genuine embodiment and transmitter of this healing work, I feel lucky to have been part of this, and so grateful that I said yes!”
- Jenn
online membership
the Deep Breathe
"Sian's diverse yogic background and deep knowledge of pranayama, comes through in this immersive, energetic breathwork experience. Her powerful energy radiates from the screen, as she channels these practices from a what feels like a higher realm. The techniques are life changing, but remain simple enough to implement into a personal, home practice"
- Jessica
Events & Workshops
“From my first practice with you Sian I knew you were different. I remember walking away feeling clarity, connected and a sense of acceptance. You have taught me techniques that I use in my daily rituals and feel I've become a better person for it. Thank you for sharing your wisdom, the love for your practice is infectious and I only want to learn more. For as long as you teach I will be your student. Your classes are so insightful and valuable, I strongly encourage and recommend anyone at any level to practice with you.”
- Patty
online membership
Connection Evenings
“Since beginning my practice with the connection evenings, I have been falling into deeper states of sleep and rest.
I wake up the next morning feeling full and connected back into my body. After experiencing anxiety and insomnia these practices have really anchored me back into my body.
Brahmari breath has become one of my favourite practices before bed!”
- Soph
WE INTERVIEWED SOME OF THE INSPIRING WOMEN WHO HAVE TAKEN PART our year long training - ‘the method.’ view the blog post below to READ THEIR STORIES OF EXPANSION AND TRANSFORMATION through the practice.
The soulful master training
“Creating the soulful practice was a game changer for me. I am deeply grateful for Sian’s generosity, her love and compassion and more so the space she created for a us all to move safely and deeply into our practice and teaching. The expansiveness of this three day training is packed full of Sian’s wisdom, knowledge, humour and life experience.
I’m looking forward to unpacking this goodness and integrating it into my life, my own practice and offerings.”
- Rebecca
online chakra cleanse course
“I have to say, the thing I noticed most about the chakra cleanse, was the difference in my lungs, after completing the heart chakra session.
For previous weeks before, my asthma was more inflamed then usual, and I was really struggling to breathe, doing both my serotide and ventolin more than usual. But I have to say after doing the heart chakra cleanse with Nat, I honestly can’t believe the shifts it made in my lungs. Since then I haven’t been wheezing and have had less difficulty breathing, which shows my difficulty breathing wasn’t linked to seasonal pollens but it was more on an emotional level.
It’s good to know that I can go back to this practice when I need as well.
Thank you so much The best part of isolation is being apart of the TLC community.”
- Nina
online Membership
“Approx. 3 years ago I was diagnosed with PTSD after an incident I had at work. I had treatment, and thought that was it, a part from the odd trigger. Since starting my journey with TLC, I had no idea how much the trauma was still stored in my body. It was the Deep Breathe session that really opened my eyes to this. I knew that I wasn't myself since the assault, but I couldn't pin point what it was. The first time I jumped around in my living room, I laughed and cried so hard. Something I didn't know I needed.”
- Jess
The Chakras Master Training
“I attended your Chakra workshop last week and I wanted to send you a heartfelt thank you. It was a very inspiring and meaningful weekend for me. I am really grateful for your teachings and the opportunity it created to meet such interesting people. The experience has spurred my growing curiosity toward the energetic body and wanting to learn more.”
- Aimee
The soulful master training
“My dedication to my self-practice and yogic path has just shifted up a few gears after spending three days in training with the incredible @sianpascale. Seriously! I am deeply grateful for this power house and energy worker for sharing what she does best. My friend, my teacher, my soul sister. Thank you!
I’m looking forward to unpacking this goodness and integrating it into my life, my practice and offerings.”
- Bec
The Chakras Master Training
"I've always enjoyed the depth and practicality of Sian's trainings. The Chakras course was exceptional. From Sian's guidance, I was able to further hone my understanding of each Chakra which has now helped me delve deeper in my personal practice. I often use Sian's teachings from the course to help align myself to the changing environment and find physical and emotional balance. Sian has so much knowledge to share, yet she makes it very accessible to beginners and experienced teachers.
I highly recommend her course to everyone from all walks of life. She is a kind and welcoming soul and anyone can benefit from her course."
- Yuting
The soulful master training
"Sian will reveal a power you didn't know you held within yourself, then empower you to harness it in all areas of your life: as a teacher, as a student, as a woman. She teaches through experience, lecture, practice, and makes space for reflection and discussion. The soulful master training was for me a complete re-invigoration of my practice and love for yoga.”
- Sophia
The soulful master training
Sian's soulful master training was an incredible gift to myself to go deeper into the traditional teachings. For me, it felt like I had come home to the teachings again, having completed my first yoga teacher training in India 6 years ago. The combination of mantra, pranayama and meditation was potent and powerful and Sian led the training with fierce grace. Thank you Sian for offering these traditional teachings and delivering them with such clarity, love and devotion. Forever grateful.”
Claire
the soulful master training
“Thank you again Sian, for creating and holding such a space of genuine care in your teaching, and for teaching through your being. May we all learn to lead by how we live. I look forward to more practices and learnings with you and TLC to come!”
- Lucy
Shake & Release live
“Doing Nat's Shake and Release practice on Sunday mornings these last few months have helped me in so many different ways. They make me cry and laugh and I love the way my body responds to the physicality of the music, the dancing, her voice and her tireless encouragement. It's a wonderful way to start the day and shake out all the stresses of the week that's past. I love it so much.”
- Sue
online new moon sacred womens circle
“Amazing! This was my first New Moon Sacred Women’s circle and it was pure magic.
I’m still laying on my yoga mat trying to convince myself to get up and go to bed, so relaxed.
Thank you.”
- Bree
Sacred Womens Cirlce
“A sacred circle with Sian is a truly uplifting, inspiring and magical experience. The wisdom and energy she brings to the many elements of meditation and yoga allow you to reawaken and connect with your feminine power. I came away feeling revitalised with a strong sense of joy and connection. I can not recommend it enough!”
- Bronagh
Sacred Womens Circle
“This is the first time I have ever embraced all of me, my body and my femininity. It feels like I have found a long lost part of myself, appreciating my body and feminine side. Thank you so much! What a gift these teachings are”.
- Anonymous
soulful master training
“Sian will reveal a power you didn't know you held within yourself, then empower you to harness it in all areas of your life: as a teacher, as a student, as a woman. She teaches through experience, lecture, practice, and makes space for reflection and discussion. The soulful master training was for me a complete re-invigoration of my practice and love for yoga”.
- Sophia
Sacred Womens Circle
“Sian is an embodiment of love and light. Her teachings are authentic, magnetic and transformative. She has the kind of energy that creates a safe space for deep shifts, a divine community and potent teachings. I felt held, powerful and loved. A deeply moving experience, one that needs to be felt by all”.
- Sophie
energetic body training
“I absolutely loved the course. Totally life changing. These Practices and the knowledge we attained are priceless”
- Chantelle
LOVED IT... best training I have been involved with so far... :)
- Leanne
energetic body training
“Of the three trainings I have done this year with TLC, this was probably the most profound for me. The week was intensive, but the practices and modules were really effective for setting me up each day to move through the given chakra. Sian's ability to shift the energy from day to day and create this experience for us was something else. She is INCREDIBLE!”
- Danielle
Energetic Body Training
I cannot recommend this training highly enough. I adored every moment (even when triggered!) and learnt so very much about myself - learnings I will carry with me throughout my life. Everything just made so much sense! Sian is the most wonderful teacher I have encountered and I feel blessed to have done this training with her.
- Jess
Soulful Master Training
“I felt very deeply through each energy centre. This training has made me super sensitive energetically”
- Chantelle
“I never had a strong personal practice until now, and it is making such a difference to the way I teach yoga and to the way I live my life. Could not recommend this training more!”
- Gabrielle
Soulful Master Training
“Such an incredible 3 weeks! I'm so very grateful to you all and to Sian for imparting such beautiful teachings in this format, which has made it possible for me to do. I've moved out of my comfort zone and into a place of real expansion, with a feeling of being very much on the right path. I can't wait for the Energetic Body Master Training and whatever may come beyond! :) A tonne of gratitude from here xxx”
- Danielle
Soulful Master Training
“I’m so excited to both use and test these practices you’ve guided us through Sian, and can’t thank you enough for setting me off on this path with confidence and courage.”
- Alex
“I loved the training. Sian is a very beautiful and dedicated yoga teacher”
- Anonymous .
online membership
“Grateful for all the beautiful practices you and your gorgeous team have shared this year.It really has been a gift throughout the whole of lockdown.”
- Alechia
energetic body training
Incredible. It exceeded all my expectations. The online experience was really powerful.
- R.D
The light collective
“Sian is a true teacher whose grace and humility is enough to make anyone realise that she is living her teachings. Her presence, the way she holds a space and expresses herself, her sense of humour are not something that can be explain on paper... you need to experience for yourself. If you are serious about following the path of yoga and diving deeper into the magic of tantra, any of Sian’s trainings will make your light shine brighter and hopefully make you want to also share with others. Pass on the love....Merci Sian, you are very special.”
- Sarah
energetic body training
“Loved the deep dive into the Energetic Body, exploring poetic content in an embodied way. Sian is a warm, engaging and knowledgeable teacher and the course is thoughtfully structured, beautifully produced and a strong sense of community is encouraged among the student group. Love!”
- Rachael
the sacred woman
“Sian’s feminine immersion practice was profound, beautiful, uncomfortable (at times) and healing! I experienced much more than I had expected and felt completely safe and held throughout. It was an honour to learn from and be surrounded by such amazing women. It’s definitely left me curious and ready to dive deeper. Thank you Sian xx”
- Bel
The sacred woman
“Absolutely loved this scared women immersion. Sian's ability to hold a beautiful safe space is like no other and it was so powerful to be able to do the work through the womb and yoni space. I believe every women should give themselves this sacred gift especially for healing at a deeper level and getting in touch with yourself - the shifts are profound. I feel very blessed to have been part of this course. Thank you Sian for this truly beautiful feminine work and for being an incredible teacher/facilitator as always.”
- Alana
The sacred woman
“The Sacred Woman is needed for ALL women. I uncovered parts of myself that needed to be expressed and I felt closer than ever to my inner feminine power. Sian is a genuine embodiment and transmitter of this healing work, I feel lucky to have been part of this, and so grateful that I said yes to committing to the immersion.”
- Jenn
The Method - level 3
“A great set of practices and knowledge delivered by a highly professional team including the amazing Sian.”
- Arvil
the method - level 3
“A deeply moving experience, I experienced what feels like a permanent shift in my mindset and almost feel as though instead of walking, I glide.”
- Angie
The method - level 3
“It was amazing. A life changing experience that provided tools for my spiritual exploration for life!”
- Andrea
The method - level 2
“I absolutely loved the course. Totally life changing. These Practices and the knowledge we attained are priceless”
- Chantelle
The method - level 3
“It was amazing! My practice & teaching has expanded in ways I couldn't have imagined.”
- Kate
The method - level 1
“I love love loved the training. I got so much out of it as a Yoga teacher but even more as just a student”
- Gabrielle
Level 3 - The Method
“This training has not only completely transformed my teaching, but my whole life. The greatest gift this training has given me is the ability to hold myself accountable, to step into my power, to be myself and to teach from my heart confidently”.
- Ruby
Level 3 - The Method
“The journey with community through a whole year of practice was unbelievable. To have people to turn to and ask questions at any time was invaluable. It kept me accountable to my practice and to myself. I know I wouldn’t have been able to do it without the support from Sian or the community.“
- Jess C
Level 3 - The Method
“Wonderful, a healing process throughout the year, many emotions rising, with the practices helping me to stay grounded and sit with what is happening in life. Definitely helped my mental clarity and to move through some tough times. Thank you”
- Sonya
Level 2 - The Method
“Sian is a teacher who not only knows what she’s talking about, but she lives it. The training was both personally and professionally enriching, and I feel much more confident imparting this knowledge to students and exploring it myself.”
- Genevieve
“I absolutely loved the course. Totally life changing. These Practices and the knowledge we attained are priceless.”
- Chantelle
Level 2 - The Method
“The Energetic Master Training allowed me to take the practices I had learnt in the Soulful Master Training, and place them into the context of each chakra, which really helped my soaking-in of the sacredness and relevance of each individual practice. The feeling I had after each day was one of deep connection to my body and to the women of my group, which has stayed with me since. Going deep with the chakras was something I had longed to do, and this training well exceeded what I had imagined I would learn. So beautiful and led by such a beautiful teacher xx”
- Danielle
Level 2 - The Method
“I love being able to commit to a course but not have to "stop life". Being able to continue my work schedule and feel extremely present in a YTT is really wonderful for me. I also loved starting together every morning for the livestream and finishing every day in circle. Despite being separate from every student and Sian physically, I felt deeply connected and present emotionally.”
- Ruby
level 1 - the method
“After participating in the Soulful Training I could feel something had shifted. Teaching my first class back was completely different, I can’t remember much but it was more a feeling of the teachings moving through me... the energy in the space was magic. Consecrating with full intention before speaking and moving was like leaving myself at the door of the studio for an hour. Thank you for sharing with us these incredible practices.”
- Sarah
Level 1 - The method
“I wanted to take some time to thank you from the bottom of my heart for sharing and teaching your personal experience and path of yoga - amazing. It was sincere, heart felt and full of warmth, strength and a tonne of history and wisdom. It was truly an awakening. I can honestly say I have found my voice to teach yoga and that this experience has reaffirmed my purpose on this planet. I have the fortitude now to move forward beyond the obstacles that I have allowed to create resistance to my practice and have a true knowledge that the path of yoga will continue to help me blossom as a person and in turn help others blossom in life. I am enormously grateful for your inspiration, wisdom and encouragement.”
- Georgie
Level 1 - The method
“Sian shares her abundant knowledge with such an open heart and complete authenticity to traditional yoga practices. It is absolutely obvious to me that she lives and breathes what she teaches. After her training, I not only feel amazing physically, emotionally and spiritually, but it has invigorated my teaching. I'm very excited to be putting it all into practice both for myself and my students. Sian really cares deeply about honouring the lineage of her past teachers, however is not afraid to utilise her own deep intuition to shake things up a little. Thank you Sian.”
- Emma
Events & workshops
“It was an incredible evening, thank you so much. I thoroughly enjoyed it and I will truly cherish every minute of it. Every time I think back to the evening it brings a smile to my face and I am really grateful I got to experience it. It was heart warming to be surrounded by such beautiful and caring women.”
- Eilis
events & workshops
“I have to say it was an amazing experience, being in such an open positive space , guided by you and provided by the other women there , made me feel incredibly safe and warm. Being in a very transitional period of my life this was exactly what I needed. I felt nervous going but I walked home with a smile on my face and feeling lighter than I had in weeks. Thank you.”
- Sara
events & workshops
“An amazing night, I loved all of it. The way it was structured enabled me to release into the sound journey on such a deep level. The presence and passion I felt from the teachers was both grounding and inspiring, their passion for the teachings could be felt through their energy.”
- Anonymous
the sacred woman
“I would recommend this training to any woman who is interested in connecting on a deeper level to their femininity. It was such an empowering experience and it still has me reflecting on the experience even months after the course. Loved it!”
- Anonymous
the sacred woman
“Thank you Sian for the transformative days of the Sacred Feminine Immersion. I loved every day of it, even if it was challenging on some days. But where the challenge begins, the transformation begins and I felt the shift within very quickly. Thank you for healing a part of me and holding the space with so much love.”
- Asina
The sacred woman
“Wow. This training was incredibly confronting, triggering at times, empowering and freeing. Sian's teaching style and knowledge and support is second to none. I will be doing it again as soon as it's available.”
- Jess
TLC Online Membership
"I participated in my first online full moon yoga practice, and it was perfectly facilitated by Sian. Her ability to hold space for the collective, and deliver authentic, traditional yogic teachings in a way that is relevant, integrated and easily understood, is testament to her knowledge, experience and energetic allure"
- Jessica
TLC Online Membership
“The space is gorgeous, easy to navigate, so uplifting and I have no doubt this is only the beginning. For seekers of a little magic I highly recommend it.”
- Trish
”I’m a member of the online Light Collective and have to say - I LOVE IT!! Thank you sharing your wisdom and light in such a warm and authentic way and for creating such a beautiful community.”
- Rachael
TLC Online Membership
“Love the full moon practices! They are always so full of all the elements that rejuvenate, uplift and heal me-feels like medicine. Meditation, asana, pranayama, yogic philosophy, astrology, chanting, great music and Sian always throwing in some new surprises each time with her creativity and playful nature.”
- Elle
Guru Mantra Meditation Course
“A little extra note to say - Thank You! This course really was amazing and I have been absolutely loving my daily practice even more with my own sacred mantra! Namaste xx”
- Anonymous
events & workshops
“A true and transformative awakening is what I have experienced by joining Sian’s events. With sacred intent, Sian creates a safe space so that we can go deep into ourselves by chanting, energetic and yin yoga and crystal bowl meditations, I am so grateful that this beautiful soul is bringing a community of like minds together.”
- Wellness Director Willow Urban Retreat
tlc online membership
“Amazing! Absolutely bossing it tonight Nat. This was my first New Moon Sacred Women’s circle and it was pure magic. I’m still laying on my yoga mat trying to convince myself to get up and go to bed, so relaxed. Thank you”
- Bree
Level 2 - the method
“Beautifully presented and thoughtfully structured. Embodied learning was my favourite part. Complex ideas were presented in an easily digestible way. Loved the extra reading recommendations.”
- Rachael
Level 2 - The Method
“Sian shares her wisdom in such a way, that inspires and supports us to be grounded, centered and balanced. She does an incredible job coaching us how to teach from the heart and incorporate the chakras in our own self practice and classes. Forever grateful, thank you"
- Lisha
Level 2 - The Method
“I really enjoyed doing this course as an online course… and allowing the teachings to not just be in its container in the studio, but for it to permeate into my daily life as I manage the relationships in my household.”
- Jenn
level 2 - the method
“I loved Energetic body master training, it truely was life changing. Being guided daily by Sian was so valuable in my healing and growth. And going through the experience with a group of beautiful woman supported my journey. I won’t ever forget what the experience has taught me about myself and my energy body. Forever grateful xx”
- Tracy
Level 2 - the method
“It worked really well being able to move through it at home and at my own pace, and absorb into my own world with it. The teachings were so well structured and the exercises and journal prompts absolutely helped to embody the entire experience. Sian gave very helpful and clear advice about doing them all, right from the beginning & that the booklet will become a source of insight for teaching - from an embodied perspective. And this is exactly right!”
- Alice
Level 2 - the method
“I would do this training every 6 months. It is such a concise and excellent experience of embodiment of the 7 chakras.. The video modules were so beautifully shot and I felt like I was having a personal chat, satsang with Sian every day. So personable, warm and articulate.”
- Ruby
Level 3 - The Method
“I have expanded and grown in so many ways this year and I couldn't be more grateful for this opportunity.”
- Michelle
Level 3 - The Method
“It has been completely transformative to not only my teaching and my practice but my daily life on a whole. The daily Sadhana has held me through some of my hardest times over the year and given me the space to release, process and elevate.”
- Casey
Level 3 - the method
“My outlook, confidence, health and life direction have changed over the year in ways that I couldn't have anticipated.”
- Sonya
Level 3 - The Method
“The most life changing year to date. What an expansive year it has been. I have experienced a full embodiment of practices that will be apart of my daily Sadhana and teachings forever. These practices have given me the freedom to step into my truth like never before. Cleaning the physical, emotional and energetic body on the daily is the most powerful way to stay truely connected. I am forever grateful to the amazing Sian”
- Bec
Level 3 - The Method
I loved every minute of the training. The opportunity to practice and fully embody each of the new kriyas for an entire month before adding on really suited. To be able to have these practices throughout the challenges of 2020 felt a true blessing. The daily commitment was significant, but having an incredible bunch of supportive woman on the program was invaluable to maintaining motivation and showing up (for both myself and others).
- Raelene
level 1 & 2 The Method
“Combined these trainings have provided a holistic toolkit for further learning and exploration on and off the mat. As a new yoga teacher, the support, practice and knowledge shared has been invaluable to my development leading and layering a class. Thank you, Sian!”
- Aimee
TLC METHOD
"Thank you one million times to The Light Collective, and to you Sian for creating this infinitely expansive and important training. My life has completely changed, I have been uncovered in the most glorious way. My relationships are flourishing, my goals are set, my heart and voice and mind and body are open and ready. I love you all and I'm so very proud."
- Georgia
TLC METHOD
'I have also noticed towards the end of this month I had been having really strong surges of energy rushing through my body. It felt like the divine/gods/goddesses were moving through me, opening me up, allowing more light to enter, and bringing me closer to the divine, and a new found awareness in my life, it has been quite euphoric. It is so nice to know I am supported by this higher power, it makes me trust that I am being divinely guided, and I can call on what I need in this lifetime’
- Tracy
TLC METHOD
'I realised my priorities have shifted in a beautiful way. Lightness, love, firm boundaries, and abundance, being my own best friend and trusting my intuition to create the life I want to create... these are the things that have taken the front seat. I know there will be hardships and struggle, but there is a trust that has taken over everything I do that says "You've got this, and I've got you", while allowing myself the entire spectrum of feeling along the way.”
- Georgia