ruby wall
TLC Teacher
Ruby’s goal as a teacher is to empower her students; to support them in connecting deeply with their bodies- physically, emotionally and energetically. She believes in a balanced practice of Yin and Yang, building fire and also allowing gentleness and stillness. She teaches with warmth, compassion and a deep desire for students to feel and experience their body alongside their spirituality and the potential for powerful healing through sound and vibration.
Tell us something that people may not know about you
I have a huge obsession with Italy (I must have lived there in many of my past lives) and my husband Simon and I are planning on creating a beautiful big book with all his incredible photos from our trips.
ruby’s Classes
Gut health - 20 mins
A series of Kriya to detoxify and cleanse manipura, the navel center, and encourage a healthy connection energetically between the mind and the gut.
Slow & Strong Flow - 60 mins
A strong and juicy slow flow. Weaving in pranayama and powerful kriya to leave you feeling vibrant for the day!
Emotional Balancing - 40 mins
A whole body gentle yin practice with a focus on the emotional manifestations of disharmony in the energy lines.
join ruby on the mat
Start your 5 day free trial.