Rike Köstlin

Pronouns: she/her

Instagram: @rikeflows

Location: Black Forest, Germany

Life is like looking for your phone. Most of the time it’s in your hand
— Unknown

In Germany Rike accompanies mainly women to reconnect with their bodies and to trust their own impulses again by dissolving self-destructive patterns and beliefs through their own body wisdom. In her classes you dive into her space that gives you a loving and same time powerful access to your being - her little magic is it to connect depth with joyful ease which allows to regenerate and to come into a state of relieving equinimity.  

Tell us something that people may not know about you

Rike loves her cat Fina, she describes her inner child coming out immediately when she plays with her. It’s no wonder that it is pretty easy to get a big laugh out of Rike by sending funny animal reels ;)

Rike’s Classes

Rike is one of our beautiful livestream teachers. Each month as a community we gather together under the New & Full Moon to breath, move & connect.

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What students are saying

Rike leads me right back into my true higher self. Her energy is fascinatingly authentic and instantly brings back this warm cosy feeling inside of me. Just magic!
— Vicky
Through her loving, gentle softness I can open myself freely, for myself and for others. Her natural and authentic way picks me up in the heart and I feel energized and secure. Her easy, free nature allows me to let go of everything. Rikes cheerful warmth is contagious and an inspiration to me. I feel deep mindfulness in her work.
— Anne